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Why Tennis Elbow is Common These Days And How to Fix It?

Tennis elbow, medically termed lateral epicondylitis, manifests as tendinitis, causing discomfort in the elbow and arm due to swelling of the tendons that link the lower arm muscles to the bone. Despite its name, this condition can develop from any repetitious arm movement, not just tennis-related conditioning. It stands as the leading cause of elbow… Continue reading Why Tennis Elbow is Common These Days And How to Fix It?