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I am a blogger and content writer in the healthcare and lifestyle field with a passion for disseminating accessible, evidence-based information.

Top 10 Natural Remedies for Gut Dysbiosis

Gut dysbiosis is defined as an imbalance in the gut microbiome that can lead to various diseases and imbalance of our doshas. Ayurveda says that most of our diseases arise from the gut, and the gut is the home for trillions of bacteria which are helpful in digestion and balancing the doshas, so if any… Continue reading Top 10 Natural Remedies for Gut Dysbiosis

Top 10 Allergy Triggers in the USA and How to Avoid Them?

“Prevention is better than cure” this age-old saying holds, and the need of the hour is to prevent the allergies by controlling the allergy trigger factors. Avoiding allergies is the first step towards bringing about a positive change in your life. But you must be wondering what we should avoid to reduce symptoms of allergy… Continue reading Top 10 Allergy Triggers in the USA and How to Avoid Them?

Fungal Infection in Adults – Risks and Prevention

Have you ever wondered why some people are more prone to fungal infections? If the answer is yes, then this write-up surely belongs to you. Fungi are present around us in the form of microscopic spores on the ground and in the air. There are significant fungi that do not cause any harm, while there… Continue reading Fungal Infection in Adults – Risks and Prevention