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The Role of Soy in Plant-Based Diets

Soy bean, tofu and other soy products

Are you a fan of plant-based diets? To boost your well-being, you might want to try soy products. Laden with fiber, protein, and vital minerals, soy is a super addition to a plant-based diet. It is an alternative to primarily animal-based products, imparting nutritional blessings, heart and bone fitness benefits, and cholesterol-lowering advantages.   Are you… Continue reading The Role of Soy in Plant-Based Diets