It all starts with high energy and vitality from what you eat. A well-rounded vegetarian diet will maintain your body’s full supply of nutritional needs, keeping your meals palatable and satisfying. This 7-day healthy eating plan targets the improvement of energy, supports metabolic function, and promotes wellness. The diet includes protein, complex carbs, healthy fats,… Continue reading Vegetarian 7-Day Healthy Eating Plan for Energy and Vitality
